INDIVIDUAL COUNSELING

People commonly come to counseling because they . . .

• Are feeling depressed and/or anxious
• Want to cope more effectively with stressful situations
• Struggle with personal and professional relationship
  conflicts and resentments
• Are confused about their feelings of tension and fear
• Have self/defeating and/or self-destructive thoughts and behaviors
• Are experiencing various life transitions that bring them feelings of
  grief and sadness
• Feel trapped in their current relationship or work situation
• Desire help in resolving past and present family conflicts
• Are emotionally and physically drawn toward someone outside their
  marriage relationship
• Find it difficult to communicate with significant others in their lives
• Feel guilty about past or/or current behaviors

From the first counseling session, we will work together to define your unique concerns and the counseling process will then be tailored to meet your needs and your desired outcomes.  My Counseling involves active listening, sharing, questioning, exercises and dialogue.

Through counseling and your commitment to the process, you will build your
inner resources to address your specific behaviors so you may continue to
resolve issues in a more constructive way.

Are you ready? Click here to contact me.